It is being offered for those looking to get in shape and stay in shape for the rest of the summer.
Each class will incorporate cardio, muscle toning, core strengthening and stretching, with time for warm-up and cool-down.
Proper attire and shoes are required. Bring a towel and bottle of water, but most importantly they ask your bring your attitude.
Space is limited, so pre-registration and payment is required to reserve your spot.
All payments are non-refundable and non-transferable. The deadline to sign up is Friday, July 11th.
Contact the UMC Activities Center at 783-8829 to register.
The class is $60 per person.
The class runs from July 15th to August 23rd, Tuesday/Thursday at 7:30 p.m. or Saturday at 9:30 a.m.
The UMC Activities Center is at 5217 82nd Street.
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