LUBBOCK, TX - Market Street is starting a 28 day challenge to create a healthier you in 2017.
Here's how to start it. Go online to www.marketstreetunited.com/28daychallenge and sign up to take the challenge. Over the course of four weeks, you will begin to incorporate different things into your diet to create a healthy habit in your life.
The 28 Day Wellness Challenge goes from Jan. 1-28, and the registered dietitians at Market Street have tips for how to make these healthy changes in the new year.
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