Workout Wednesday: DEFINE Body & Mind

LUBBOCK, TX - We stopped by DEFINE Body & Mind who helped us stretch and strengthen at the same time.

Check out the video about see our unique styled workout.

The "Mind" class is just one of the fun classes they offer at DEFINE Body & Mind. You can also chose from spin, barre or a trampoline classes if you were looking for something with a faster pace.

If you're interested in signing up for classes or just have questions, you can give the folks at DEFINE Body & Mind a call at (806) 368-0829 or check out their website at

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