It's National Barbecue Month, so who better to show us a great grilling recipe than the Outdoor Chef himself, Ray Bonner. This time, he grilled up some tri tip with a delicious coffee-based rub.
It's National Barbecue Month, and our good friend Brenda Olden is showing us how to make Kalbi, a Korean-style rib.
The Outdoor Chef, Ray Bonner, is back with another wonderful meal that you can make on the grill or in your own kitchen. If you like flavor, and you like meat, then you'll love these stuffed pork chops.
Some great recipes for Easter that you can make with your kids! Registered Dietitian Allison Childress helps us out with another great meal idea.
Registered Dietitian Allison Childress says this is a great way to get a lot of flavor and protein out of a healthy, easy-to-make meal.
Here's Ray Bonner's Snapper Vera Cruz recipe!
Korean pancakes-- I didn't know what to think, but our KLBK Cafe guest chef had this to say, and I think I'm officially on board!
Brenda Olden: These pancakes are comfort food and a cure for a bad day of school when I came home as a kid. They are not sweet like the American kind, but savory...crispy on the outside
and soft on the inside. My mom used shreds of pork or seafood, but you can honestly add
whatever protein source your heart desires. I hope these will be a favorite for you too!
Registered Dietitian Margie Kitten gives us her simple, tasty and satisfying recipe for Southern Corn Chowder. It's a dish you can curl up with and get comfy!
The Outdoor Chef himself-- Ray Bonner-- is back, and cooking up some delicious Korean Lettuce Wraps that can be done on the grill, or entirely inside your kitchen. Caution: Lots of flavor. Consider yourself warned!
Another tasty treat for Super Bowl Sunday!
Looking for more big game recipes that you know your fellow football fans have never tried? Then bring this Bleu Guacamole to your Superbowl watch party, courtesy of registered dietitian Allison Childress.
Here's a great recipe for that football fan with a sweet tooth. Terri whipped up some Football-shaped Cake Balls in the KLBK Cafe, and wanted to share the recipe with you!
Looking for something new and original to take to your Super Bowl party? Then try these taco cupcakes!
Market Street's Susan Short has done it again-- she's given us an amazing dish that will have your friends begging for the recipe. And it's perfect for Super Bowl Sunday. Or any Sunday.
Home Cafe's Jason Diehl stopped by the KLBK Cafe to help us out with a creme brulee recipe that is simpler than you might have thought. The toughest part-- finding one of those small torches! Check it out, and try it at your home!
Registered Dietitian Allison Childress is back on the KLBK Cafe, with a recipe that will please your taste buds AND your New Years Resolution!
The holiday classic is back. United Market Street's Susan Short stops by the KLBK Cafe to give us the must-make crowd pleasing dessert that is almost sinfully easy.
Home Cafe's Jason Diehl shows off his basic recipe for Ratatouille.
Lubbock Registered Dietitian Margie Kitten shared with us her great recipe for a Texas Salad. Simple, gourmet and delicious!
Home Cafe's Jason Diehl stopped by the KLBK Cafe to show us a great, quick way to prepare shrimp in the summer. Delicious!
Registered Dietitian Margie Kitten shows us in the KLBK Cafe how to make a pair of delicious smoothies, just in time for a HOT Memorial Day Weekend!
Home Cafe's Jason Diehl stopped by the KLBK Cafe to show us how to make homemade ketchup and dill pickle relish-- just in time for your summer cookouts!
Home Cafe's Jason Diehl shares with us his recipe with a twist for Chicken and Waffles.
Brandon Rawe knows his sports, and he knows how to make delicious food to eat while watching sports. In wrapping up our Super Bowl Snack Week on the KLBK Cafe, Rawe shared with us his family favorite... jalapeno cheese squares. They are as tasty as they are unhealthy!
Our friends at Texas Roadhouse joined us Thursday at 5pm, to show us a couple great ways to make two of their popular appetizers at home. These are perfect recipes for your Super Bowl party!
Culinary genius/news anchor Terri Furman has done it again! She's given us a super-simple recipe that we can make in no time...and it tastes good, too!
It's Terri contribution to great recipes for Super Bowl Sunday.
All this Super Bowl week we're sharing with you our favorite recipes that go great for a big game. Tuesday, KLBK's Evan Onstot kicked things off with a favorite queso of his back in college. It's as easy as it is tasty.
Registered Dietitian Allison Childress showed off a tasty, heart-healthy, low-sodium soup perfect for a chilly night and not a lot of time.
Kirk Pittman made his awesome debut on the KLBK Cafe Thursday at 5pm, cooking up a tasty jambalaya with shrimp and sausage. Best part is that it's so easy!
The Outdoor Chef Ray Bonner joined in the KLBK Cafe Thursday, with a great rib recipe you can do completely (and deliciously) indoors! He even hooked us up with a great and easy beans recipe he says is a sure-fire hit.
Our week-long sharing of Thanksgiving recipes comes to its end today with my new favorite side dish-- this delicious stuffing perfect for the holidays. Don't let the ingredients scare you-- just follow the directions and you'll be fine!
Market Street's Susan Short brought back this holiday classic today, much to everyone's delight in the KLBK studios. Simply put, the Pumpkin Pie Trifle is a delicious way to make everyone think you are a dessert-making genius... and it takes very little effort.
Terri shared with us a family Thanksgiving tradition, the Five Cup Fruit Salad. It's easy, sweet and tasty! If you need a quick side dish, this is the one!
Chief Meteorologist Matt Laubhan kicks off our week of recipes from your favorite KLBK on-air personalities!
Now Matt will admit to your face that cooking IS NOT his forte, but if you're like him yet you still don't want to show up to Thanksgiving dinner empty-handed, then this cheesecake recipe is for you!
You gotta love Matt-- always keeping it easy for us!
The Outdoor Chef himself, Ray Bonner, was kind enough show us a great and creative Thanksgiving side dish using squash. He also gave us a couple other recipes to try on Thanksgiving.
Market Street's Susan Short showed off a fun recipe perfect for your Halloween party! Simple, fun, and delicious!
The Home Cafe's Jason Diehl gives us an amazing recipe, perfect for impressing friends and family this Thanksgiving!
When Outdoor Chef Ray Bonner cooks, we are happy to eat! His shop is just south of 82nd off I-27.
Registered Dietitian Margie Kitten came by the KLBK Cafe to show off an awesome and easy mac n' cheese recipe that also cuts some calories. Make it with your kids!
Market Street's Susan Short stopped by the KLBK Cafe to show us how to bring that tailgate party back into your home. The best part-- these delicious bacon-wrapped BBQ chicken legs.
Registered Dietitian Allison Childress stopped by the KLBK Cafe, showing us a great, festive pudding recipe that you can make (and eat) with your kids!
The Outdoor Chef showed off two great recipes perfect for bringing to a tailgate-- a chicken dish and a great banana dessert.
Jason Diehl from Lubbock's Home Cafe (34th and Gary) stopped by Thursday to show us a great way to prepare deep-fried chicken wings at home. He's a genius so try this recipe out.
Outdoor Chef tells us how he likes to grill or even bake salmon... plus a tasty grilled pineapple recipe!
Evan shares one of his favorite (and most simple) recipes-- no-bake chicken parmesan.
Market Street's Susan Short returned to the KLBK Cafe Thursday at Five, where she showed us the ropes to a ridiculously tasty (and easy) desert dish.
A great summer dish that's quick, easy and delicious.
Ray Bonner took his trade indoors Thursday to share his simple stuffed jalapenos recipe that you can make entirely indoors.
Market Street's Susan Short stopped by the KLBK Cafe at 5pm to show us how to make a wonderful, simple and refreshing Gazpacho. Here's the recipe...
Market Street's Susan Short stopped by the KLBK Cafe to give us this great and easy summer squash recipe. Enjoy!
Lubbock Nutitionist Margie Kitten gives us the recipe to a delicious and flavorful salad-- perfect for summer!
Market Streets Susan Short offers up this refreshing recipe of the Spanish classic.
Registered Dietician Margie Kitten gives us a slice of knowledge about a great tasting and healthy pizza alternative.
Things get tasty in the KLBK Cafe, when Market Streets Susan Short stops by the studio for a little Christmas morning breakfast.
Ben E. Keith Chef and Mad Genius Bud Andersen hooks up Evan and Holly with some pre-Thanksgiving Turkey. And pumpkin dressing! Yum!
Market Streets Susan Short gives us a delicious and simple tortilla soup recipe, and follows it up with a rich and sinful pumpkin pie dessert.
Cooking With Ben E. Keith Foods
Cooking With Ben E. Keith Foods