Kiss the Cook: Bacon and Cheese Egg Muffins


Kiss the Cook: Bacon and Cheese Egg Muffins

· 8 eggs, large
· 2/3 cup cottage cheese, low-fat
· 1 cup shredded pepper jack
·6 strips bacon, precooked
· 2 tsp. Chipotle Cholula Hot Sauce
· Optional: Ezekiel Sprouted English Muffins, Freak Flag Chimichuri Sauce

1. Spray non-stick cooking spray in muffin tin.

2. Heat oven to 350°.

3. In a large blender, combine all of the ingredients.

4. Blend it on high for about 20-30 seconds.

5. Divide the blended ingredients equally into the greased 12 count muffin tin.

6. Bake for 10-12 minutes, or until all of the egg bites are fully cooked.

7. While still warm, use a knife to slide around the edges of each egg muffin to loosen it from the sides of the muffin tin.

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