Terri Tells You – Tracey Sanders with My Sweat Hut explains to us Infrared Sauna Therapy


A new business that has only been open a few months visited Terri Tells You.  Tracey Sanders, who owns My Sweat Hut in Lubbock explained what the business is.  Infrared Sauna Therapy has been widely utilized and supported by many health professionals including NASA.  Sanders says, “the research has shown beneficial results for symptoms of diabetes, fibromyalgia, heart health, weight loss, menopause, migraines, sleep disorders and much more.  The relaxation alone will help boost your energy the following day.”

You have your own personal hut as they call them where you get to sit back and relax for 30-37 minutes while listening to the radio or your own favorite music from your earbuds. 

Tracey tells me, “it detoxifies your whole body and improves circulation, sometimes you will sweat a lot and other times you won’t sweat as much but you can burn up to 600 calories each session.”

You can find Tracey at My Sweat Hut at 8209 Slide Road (Where Hastings used to be at Slide and 82nd) or give her a call at 806-300-0888.  Or get more information online at mysweathut.com Start your relaxation and detoxification today!

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