Hit delete! It’s National Unfriend Day

National

(AP Photo/Wilfredo Lee, File)

(CNN Newsource) – Go ahead and hit delete. Sunday is National Unfriend Day.

Jimmy Kimmel declared November 17 National Facebook Unfriend Day to inspire people to tidy-up their social media accounts.

Social media use can interfere with sleep, mental health or daily responsibilities.

Some psychologists say ‘unfriending’ certain people can be a good solution to those problems.

Clearing out your connections can make more room in your newsfeed for people you’re close with which can be a more rewarding way to use social media.

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