Healthy snacks and recipes you can make at home to help you keep those extra inches away

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LUBBOCK, Texas–It’s Wellness Wednesday with Allison Childress, registered dietitian with Texas Tech’s Weight Management Clinic. Staying healthy while staying at home can be difficult, but Allison’s sharing some flavorful, healthy and easy recipes you can make right at home. Take a look at the video to find out what key ingredients you’ll need.

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