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by: Brandi Driggers
Posted: Dec 29, 2022 / 05:56 PM CST
Updated: Dec 29, 2022 / 05:56 PM CST
LUBBOCK, Texas—Latino Lubbock is celebrating 17 years with memories. Plus, they share updates on upcoming events. Make sure to pick up your free copy of the January edition of Latino Lubbock magazine. Get more information at latinolubbock.net
Oreo has released a new cookie that’s basically an Oreo cookie stuffed with an Oreo cookie. It’s so good, they had to name it twice.
Treadmills arguably offer a better workout in a shorter time, but require greater levels of fitness to get started. Exercise bikes give a more manageable start.
If you’re looking to incorporate light strength training into your workout routine, but dumbbells just aren’t for you, then ankle weights may be perfect.