Use your time at home to start helpful habits of meal prepping and learning portion control

Trends and Friends

LUBBOCK, Texas–It’s Foodie Friday with Allison Childress, registered dietitian with Texas Tech’s Weight Management Clinic. She’s offering incredibly useful tips of how you can use your time at home to meal prep and maintain your portion control. Watch the video to learn how you should begin.

Copyright 2021 Nexstar Media Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

News Highlights

More News Highlights

Don't Miss

Event Calendar